If you’re in the market for a new pillow, buying one that accommodates your sleeper type can prove to be beneficial to the quality of your sleep. In this round up, we discuss our top favorite pillows for folks who predominantly sleep on their back, which includes the Casper Down Pillow, and Leesa Hybrid Pillow.

Best Pillows For Stomach Sleepers

So, you’ve determined you predominately sleep on your stomach during the night. Now you need to find the best pillow to keep you comfortable and your spine in proper alignment. Luckily, we’ve done most of the work for you. We’ve laid our heads on a ton of different pillows, and we think we have some good recommendations. Our list includes a pillow from Casper, one of the biggest bedding brands in the online game, and Helix; the company who strives to make a mattress for every kind of sleeper.

Below you will find our selections for the best pillow for stomach sleepers:

Best Pillows For Stomach Sleepers

  • Best Pillow For Stomach Sleepers :
    Brooklyn Bedding Talalay Latex Pillow
    Check price
  • Best Cooling Memory Foam Pillow :
    Leesa Hybrid Pillow
    Check price
  • Best Down Pillow :
    Casper Down Pillow
    Check price
  • Best Shredded Foam Pillow :
    Helix Adjustable Pillow
    Check price

Brooklyn Bedding Talalay Latex – Best Pillow For Stomach Sleepers

The pillow is one big slab of Talalay latex foam, sourced straight from rubber trees found in tropical regions like Brazil or Southeast Asia. It’s bouncy, responsive, all-natural, antimicrobial, and hypoallergenic. That means it’s resistant to gross household allergens like dust mites, mold, and mildew.

Talalay Latex Pillow Overview
The Talalay Latex Foam Pillow with a soft organic cotton cover

The cover is made with organic cotton, which is naturally more breathable than regular cotton. It’s also removable and machine washable, which is a highlight for folks who like to keep their pillow super clean.

Brooklyn Bedding Pillow Pricing

It comes in two different sizes, and two different lofts. Though, we’d recommend the low loft to folks who primarily sleep on their stomach (unless you’re heavier, then go with the higher loft). The queen size sells for about $90, while the king is a touch below $100.

While it’s more expensive than your average pillow, it’s pretty affordable for one made with natural and organic materials. It’s also one of the more budget-friendly choices on this list, next to the Helix Pillow.

Why we picked this pillow: Not only is this pillow made with natural and organic materials, but it’s also bouncy, responsive, and hypoallergenic. We also think it comes in at a good price point for the quality you’re getting. We consider this one of the best pillows for stomach and side sleepers because of the variety of size and loft.

Leesa Hybrid – Best Cooling Memory Foam Pillow For Stomach Sleepers

Some sleepers, depending on a range of different factors, tend to warm up during the night when they’re sleeping. We think the Leesa Hybrid Pillow does a really good job at keeping you cooler, but it’s also the best memory foam pillow for stomach sleepers.

Let’s talk about temperature first. It’s made with gel-infused aerated memory foam, and the fabric on the cool side is made with chilling fibers to help keep you from overheating.

leesa hybrid pillow review gel cooling insert
The cooling side featuring gel memory foam

If you want the Leesa pillow but don’t necessarily sleep cool, it also has a flip side which has a fluffy feel that reminds you of down — it’s pretty nice.

Additionally, we think stomach sleepers will enjoy the Leesa Hybrid Pillow because you can remove the inserts inside to adjust the loft to your liking. No matter your weight or size, you can essentially customize it to be most comfortable for you.

It’s available in two sizes; standard and queen. The standard size retails for about $110, while the queen size is about $120.

Why we picked this pillow: It’s no fun getting hot during the night, so we love that this pillow can cool you down. One side has a cooling gel layer, but the other side doesn’t, which means you can flip it to suit your temperature. You can also remove the inserts to adjust the loft, making this quite the customizable experience.

Casper Down – Best Stomach Sleeper Down Pillow

The Casper Down pillow is perfect for stomach sleepers who like pillows that have a traditional down feel, but also want something more eco-friendly. The feathers inside the Casper Down Pillow are responsibly sourced, so you can sleep more soundly knowing animals weren’t harmed in the manufacturing process.

This pillow has a 5-chamber design to provide both comfort and support, so it doesn’t go flat like other down pillows do. The inner chamber is made with 60% white duck down, 40% feathers, and the outer chamber is made with 80% white duck down and 20% feathers.

It’s also completely machine washable, whereas the other pillows on this list only have removable and machine washable covers. We think that’s a nice feature for those who really want to give their pillow a nice deep clean.

Casper Down Pillow Review Stomach Sleeper
JD’s sleepy face says it all — it’s great for stomach sleepers

It’s available in two different sizes: standard and king. The standard model is $125 and the king is $165, though, keep an eye out on their website for a discount. They do run them sometimes!

Why we picked this pillow: Down pillows can be so comfortable for stomach sleepers, and this one is made with ethically sourced feathers for those who are more eco-friendly. The pillow has five different chambers to maximize comfort and support and the entire pillow is machine washable. Throw it in your washing machine any time to get it clean – it doesn’t get much easier.

Helix Adjustable – Best Stomach Sleeping Shredded Foam Pillow

Like the Leesa Hybrid Pillow, the Helix Pillow comes with removable inserts so you can change the loft according to your sleeping preferences. Heavy stomach sleepers might want more loft, while lighter stomach sleepers may want to remove the inserts.

The fill is made out of cotton and gel microfiber shreds, so it’s pretty comfortable. It’s not as fluffy as down material, and not as firm as a slab of memory foam. We think it feels like a nice mix between the two.

helix sleep pillow review filling and construction
A close up of the fill inside Helix’s pillow

As far as price goes, if you’re looking for the most affordable option on this list, the Helix Pillow is it. It’s available in a standard size which is about $85, and the king size which is usually right under $100.

The cover is machine washable, and they recommend you wash with cold water on a gentle cycle using a mild detergent. Like most of the other pillows on this list (besides the Casper Pillow) the inside is not machine washable. So if you happen to have a nasty spill over the pillow, you’ll have to spot clean it.

Why we picked this pillow: You can easily adjust the loft in this pillow, and it provides a happy medium between a soft down pillow and a slightly more firm foam pillow. It’s also a very affordable option, and the cover is machine washable. We think it’s one of the best pillows for stomach sleepers with neck pain because of how adjustable it is.

Review team

  • kenzie
    McKenzie Dillon

    Combo Sleeper

  • JD
    JD Christison

    Combo Sleeper

  • Owen Poole

    Side Sleeper

  • dillon lopez slumber yard
    Dillon Lopez

    Combo Sleeper

Company Policies, Returns, Warranty, Shipping

Before you finalize a purchase on one of these pillows, we encourage you to check out their different company policies so you know what exactly you’re signing up for. While their company policies may be different, all of the brands follow similar online retailing standards.

For one, these brands will provide free shipping to your doorstep, so you never have to leave your house to find a comfortable pillow. Brands like Casper and Helix will give you a 100-night risk-free trial so you can put your pillow to the real test before you commit to buying. If you find by the end of the trial you don’t love your pillow, you can return it for free. Just make sure to check the brand’s website to check how long their specific trial period is, or if they even have one for their pillow.

If you decide to keep your pillow, it will likely come with a warranty policy (most of them do, but some don’t). The length of the warranty, however, depends on the brand you buy your pillow from. For example, the Leesa Hybrid and Brooklyn Talalay Pillow come with a 3-year limited warranty, but the Casper Pillow only comes with a 1-year limited warranty. Limited means not all parts of your pillow are covered, and we suggest you read into a brand’s policy to find out what is and isn’t insured before you buy.

What Is Loft?

Throughout this post you noticed us mention the word “loft” more than a few times, but what in the world does it mean? If you’re unfamiliar with bedding terms, it basically just means height. A.K.A. how tall your pillow is if you just leave it laying flat. You can check the uncompressed loft, or the compressed loft when your head is laying down on it.

Stomach sleepers who rest their face on the pillow need something that won’t put a kink in their neck, so less lofty pillows or thinner pillows are usually the way to go. However, the more you weigh, the more loft you’ll need in your pillow. Someone who is 275 lbs has a bit more belly to lay on than folks who are 120 lbs, and will need something a little taller to be the most accommodating. Petite stomach sleepers will need the opposite.

Pillow Materials

  • Memory foam – Pillows made with memory foam generally provide a good amount of pressure relief and are also slow to respond to movement. 
  • Poly Foam – This foam is a little quicker to respond and has a more neutral feel.
  • Latex Foam – This foam provides a great amount of support but it’s also on the bouncy side. Additionally, natural latex is hypoallergenic and eco-friendly.
  • Down – Down pillows are very soft and fluffy but that sometimes means they don’t offer a lot of support. Keep that in mind while looking at down pillows.
  • Down Alternative – This is an eco-friendly option that will still give you the down feel, without putting ducks or geese in harm. 

Other Considerations for Stomach Sleepers


Stomach sleepers are most likely to prefer a soft to medium firm pillow that will provide ample neck support. You don’t want something too firm or your neck and spine may not be in alignment.


Pillows can have a huge range in price, so it’s totally up to you what you spend. Higher-quality pillows will be a larger cost up front, but chances are you’ll be replacing them less often and they come with more premium materials, so keep that in mind.

Material Quality

Similar to price, there is a wide range of materials that can be in pillows and higher-quality materials will cost more, but may offer perks you think are worth paying for (like cooling or down alternative pillows)

Special Circumstances 

There are plenty of options for pillows, so you can definitely find one to suit you. If you want a memory foam pillow for stomach sleepers, in particular, but can’t find quite the right pillow, you can try for an adjustable pillow so you can take out some of the filling to suit you better. There are also pillows that are made for temperature regulation, should you get hot while you sleep.

Washing Your Pillow

What happens when you’ve had your pillow for a year, and the actual pillow beneath the cover needs a little TLC? Professionals recommend you wash your pillow once or twice a year to keep it clean without damaging the material. Now, some material can’t be thrown in the washer like latex foam or Hyper-Elastic Polymer from the folks who gave us the Purple Mattress. So we suggest you check out our blog that gives you a step-by-step guide on how to wash your pillow.

Best Mattresses For Stomach Sleepers

Now that you know our top picks for the best pillows for stomach sleepers, you might be interested in knowing our favorite mattresses for stomach sleepers. We specialize in sleep-related products, and have tested out more mattresses than we have pillows (if you can believe it or not, we have a storage room stacked full of them). So we think we know a thing or two about what stomach sleepers might like and dislike.

The best kind of mattresses for stomach sleepers are ones that are more on the firm side of the feel spectrum. Back sleepers need their trunks and spines to be supported so their backs don’t go sagging into the mattress, otherwise they risk waking up with stiffness or back pain in the morning.

If you still need help finding the perfect pillow, make sure to check out our piece on how to choose a pillow.

Best Pillow For Stomach Sleepers Price

Brooklyn Talalay$89$99
Leesa Hybrid$109$119 (queen)
Helix Pillow$85$99

Best Pillow For Stomach Sleepers Recap

PillowBest Of TitleMaterial 
Brooklyn TalalayBest Pillow For Stomach SleepersLatex foam
Leesa HybridBest Cooling Memory Foam PillowGel memory foam
CasperBest Down PillowEco-Friendly Down
Helix PillowBest Shredded Foam PillowCotton and Gel Microfiber Shreds


What pillow is best for a stomach sleeper?

We really love the Brooklyn Talalay for stomach sleepers because it has the proper amount of firmness and comes in at a good price point, but the best pillows for stomach sleepers are generally ones with lower loft.

What is a pillow with adjustable fill?

The Helix Pillow allows you to adjust how much filling is in it so you can have it fluffier or flatter. The Leesa Hybrid also has removable inserts.

What is the best pillow firmness for a stomach sleeper?

Stomach sleepers should be most comfortable with a soft to medium-firm pillow for proper neck support.

What is the worst pillow for a stomach sleeper?

Pillows that are too tall will cause misalignment between your spine and neck, leading to discomfort in the morning.