Pregnancy pillows can be especially useful for women who are normally back or stomach sleepers since these positions quickly become difficult as your body changes. Whatever your sleep habits, consider investing in a pregnancy pillow to minimize the stresses on your body while you sleep so you can face the new day refreshed and ready. 

The 5 Best Pregnancy Pillows: 

  • Best Minimal-Support Pillow: Boppy Pregnancy Wedge Pillow
  • Best Budget Option: 1 Middle One Pregnancy Pillow
  • Best Full-Body Pillow: Queen Rose U Shaped Pregnancy Pillow
  • Best for Hot Sleepers: PharMeDoc Pregnancy Pillow
  • Best Maximum-Support Pillow: Chilling Home Pregnancy Pillow

Boppy Pregnancy Wedge Pillow

Why Boppy wins as best minimal-support pillow 

Pregnancy pillows tend to be large and cumbersome and may take up more room in your bed than you’re willing to give up. Boppy’s wedge pillow can be placed wherever you need support: under your stomach, between your knees, or behind your neck or back to provide just enough support to allow you to sleep — both before and after your baby is born.

Boppy’s most notable features

This reversible pillow comes with a removable jersey cover that can be machine washed and that stays cool even on warm nights. It’s small enough that you can travel with it so that you can get a good night’s sleep on the road. The wedge shape makes it supportive while nursing. 

Why we picked this pillow

Sometimes, a little support is all you need. Boppy’s pregnancy wedge is multi-functional, portable, and designed to give you just the right amount of tension-relieving support however you use it.

1 Middle One Pregnancy C -Shaped Full Body Pillow

Why 1 Middle C wins as best budget option 

There’s nothing fancy about this full-body pillow, but it hits all the right notes at a price point that is appealing to anyone wanting to save money for fun baby items. It’s easy to care for, with a machine-washable, breathable velour cover over a body of high-density polyester stuffing. A zipper on the inside cover allows you to adjust the filling to your height and weight, moving it around for more or less leg or back support. 

1 Middle C’s most notable features

The C shape of this pillow keeps you from tossing and turning at night while providing firm support throughout your body. It gently eases you into a side-sleeping position, which is the doctor-preferred position for pregnant women. It can also be used by back sleepers, and you can even fold it if, for example, you want extra support just on your back. A breathable outer layer and heat-adjustable inner layer wick moisture away from the body and keep you cool.

Why we picked this pillow

Expectant parents always have a long shopping list of items to purchase for their impending arrival. With the 1 Middle C pregnancy pillow, you will spend as little as possible but get maximum results — leaving you with more to spend on crib mobiles and cute onesies.

Queen Rose U-Shaped Pregnancy Pillow

Why Queen Rose wins as best full-body pillow

The 55-inch-long Queen Rose U-Shaped pregnancy pillow is ergonomically shaped to support side and back sleepers, with support for your back, belly, hips, and knees. It’s also good for lounging, reading, watching TV, or other sedentary activities, allowing you to recline in comfort.

Queen Rose’s most notable features

The pillow has a 100% cotton velour outer cover that can be removed and machine washed. The inner pillow is contoured to fit the shape of a woman’s body so that the spine is properly aligned, the head is supported, and you can choose to either keep your lower body straight or bend your knees and curl up against the pillow.

Why we picked this pillow

The contoured shape relieves pressure points that can cause pain at night, helping pregnant users to be better able to fall asleep and stay asleep for a longer time. The pillow is long enough, at 55 inches, to be able to provide full-body support to short- and medium-height women. Although the pillow takes up some room on the bed, it leaves more than enough space for a partner to sleep on a queen-sized bed.

PharMeDoc U-Shaped Pregnancy Pillow

Why PharMeDoc wins as best for hot sleepers 

Many pregnancy pillows feature velour covers, which are soft and comfortable but can cause the user to heat up while asleep. PharMeDoc, however, designed their pillow with a cooling jersey fabric that is breathable and wicks heat away from the body. The machine-washable cover wraps around a polyfill center that provides firm support and eliminates the need for multiple pillows.

PharMeDoc’s most notable features

In addition to the cooling cover fabric, this thoughtfully designed pregnancy pillow features one detachable arm that can be used alone if preferred. The arm by itself makes a good back or head support. When used with the rest of the pillow in the full U shape, it offers full-body support that cradles in contoured comfort.

Why we picked this pillow

The details of this pillow make it stand out from the rest. The jersey cover addresses a common pregnancy health concern — overheating — and keeps users from feeling suffocated when surrounded by a hot pillow. The detachable extension makes this pillow multi-functional, able to be configured in different ways to provide a custom level of support.

Chilling Home Pregnancy U Shaped Body Pillow

Why Chilling Home wins as best maximum-support pillow 

Chilling Home pregnancy pillow surrounds your body almost completely and is a great choice for those who want an all-over feel of support from their pregnancy pillow. It has a soft, velvety cover that comes off and is washable, and is filled with a synthetic polyfill. One nice benefit of this product is that you can easily add more filling if it is not firm enough for your liking.

Chilling Home’s most notable features

This 55-inch-long pillow comes in grey and navy blue, with a zippered cotton cover that is easily taken off for washing. The legs of the pillow are contoured for back and belly support, and the velvet lining will be appreciated by anyone wanting a soft place to lay their head. Customize the pillow’s firmness by adding more polyfill if you wish, or by removing some for a softer experience. 

Why we picked this pillow

If you are a short- to average-sized woman, Chilling Home’s pregnancy pillow provides robust support that will cradle you in comfort and keep you stable and aligned while you sleep. The inner curves of the pillow follow the shape of the human body. You can use it as is or experiment with flipping or turning it to achieve maximum comfort and support. 

How We Test Products

The Slumber Yard team personally tests and assesses each sleep product we review through a series of practical, hands-on inspections and assessments, with utmost commitment to honesty and authenticity. We have personally hand-tested over 175 mattresses. Our reviews, comparisons, and buyer guides go beyond product descriptions so you can get a real-person perspective of each bed’s feel, look, and value. From our sleep science certified editors and writers to our production and business teams, everyone’s committed to helping you find the mattress of your dreams and (hopefully) the best sleep of your life.